Friday Feed

The Friday Jam #journal, #instagram, #newyorkcity



Sun graphicGood morning and happy Friday! If your week has been a bit of a chaotic mess like mine was, i wish for you that this weekend brings you peace. 

I was able to escape from my own frenzy long enough to take a very restorative walk in Riverside Park yesterday. I turned up the tunes, took pics (posted them to the Instagram - andrewaltenburgmemo ), and continued towards my goal of getting back in shape.

Yes, if you walk the Park these days, you may see a super pale, slightly chubby middle aged man walking around at a fast pace without his shirt on. That's me. I'm trying to get back in shape (I've been struggling with the belly for over five years now, Covid just sort of made it worse) and, because I'm a redhead (or, well, used to be!) my skin is super pale and I'm determined to try to get at least a little color this summer - if I get out into the sun on a daily basis, I just might approach "human" color by Labor Day. :)

Last week/weekend I managed to find time to take three walks which together totaled about 20 miles. They were glorious. This weekend I'm aiming to walk from my apartment to the George Washington Bridge. That's quite a hike but do-able, I think. I'll find out. Will let you know if I made it. 

Meanwhile, I found it funny that Andrew Guiliani chose to make some sort of weird ranting speech from a parking lot about his dad being suspended  yesterday. Geez. That family really has a thing for making major announcements from the strangest places. In this case, the broken taillight doesn't seem to have fallen far from the rusted oil leaking car. :) It's hard to take this guy seriously. and he's running for Governor? OKaaayy. What's next? A press conference from the back of a 711? Geez, guy have some dignity! 

Have a fabulous weekend! 

(The sun graphic is something I found on a friend's wall on the Facebook - I really love this style and may take time to learn to create my own sun graphic in the future)